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Courtney Johnson MS, RD, LD Registered Dietitian in Birmingham, AL Courtney is a registered and licensed dietitian with experience as a clinical dietitian working with client with heart disease and diabetes, as well as the Lead Dietitian at the residential level of care in an eating disorder center. Courtney has a Bachelor of Science degree in Nutrition from Auburn University, completed a supervised dietetic internship coupled with a Master’s degree in Nutrition Sciences from the University of Alabama at Birmingham. Courtney practices a weight-inclusive, non-diet approach while striving to create individualized, compassionate care for her clients. Alongside intuitive eating principles, Courtney is passionate about finding a balance of nourishment and pleasure from all foods to experience enjoyment while discussing how food functions as fuel to your body and mind. Courtney recognizes that every person has a unique story and experience with food and their body and carries hope to restore relationships to both with client-driven goals at the forefront of sessions. Courtney hopes to cultivate a welcoming space for clients to hold curiosity and build confidence within themselves to create lasting and impactful change. Jessica Whatley MS, RD, LD, CEDS Registered Dietitian in Birmingham, AL Jessica attended Samford University receiving an undergraduate degree in Nutrition and Dietetics, she completed an internship and Master of Science in Nutrition at Samford University. Jessica is a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. My journey into nutrition began with a personal mission to heal my relationship with food. Over a decade, I navigated disordered eating and chronic health challenges, including hypothyroidism. I grew frustrated with conventional health advice, which often felt misaligned with my deeper understanding that true wellness transcends diets or idealized body standards. I realized I had been chasing external "fixes" while neglecting my God given innate intuition. This sparked a transformative exploration of living in harmony with my body, mind, and spirit. I uncovered how many of us become disconnected from ourselves, outsourcing our well-being to practitioners. My philosophy now centers on fostering embodiment and self-awareness, empowering individuals to reconnect with their inner wisdom for holistic healing. My intention is to help you reconnect to your intuition to find your own relationship with food. I look forward to supporting you in developing a new perspective on how to define health.