Nutrition Counseling
Compassionate, evidence‑based support for every stage of healing — helping you feel nourished, grounded, and at peace with food again.
We support individuals navigating disordered eating, eating disorder recovery, chronic dieting, nutrition concerns, and intuitive eating. Our approach blends evidence‑based care with a trauma‑informed, intuitive lens so you can heal without pressure, shame, or rigid rules.
Serving clients in Birmingham, AL
& virtually across the U.S.
We Take Insurance
We accept United Healthcare, Blue Cross Blue Shield, and Viva Health. Many clients are able to use their benefits with little to no out-of-pocket cost — we’re happy to help you verify coverage.
We see clients all across the United States:
AL, AR, DE, FL, GA, MD, NH, OH, OR, SC, TN, UT, WV, DC, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NJ, NY, OK, PA, TX, VT, VA, WA, WI, WY
If you're paying privately, our rates are:
• Initial Appointment (60 minutes): $135
• Follow-Up Appointment (45 minutes): $110